Well, my first big gain, I knew it. I know it is only temporary as I have eaten late every day this week and my only exercise has been household chores. 😔
At work I am still working on April reports so I don’t leave my desk at all to walk. I want to be caught up at work!! Maybe, today I will try to get a couple of walks in. I think it’s a necessity!
Plus, my husband is in a two day fishing tournament tomorrow and I am getting ribs, that is my treat. 🙃 (Not deserving though) I will have to start tracking calories better, took the week off marking everything down, that wasn’t a good idea! What do you call someone who can't stick with a diet? A. A desserter! Have a Fabulous Friday and remember it takes pressure to make diamonds!🌺
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177.8 lb
Lost so far: 43.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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Comments
Be encouraged hun, It happens, you know what it takes to get those pounds down, nothing wrong with a little splurge every now and then, life's meant to be enjoyed. You know what your goals are, tomorrow is another day if it's the will of The Lord. Calories low & Carbs lower, so let's go, we can do this, Yes! we can. God bless🌺
17 Jun 21 by member: donniemae
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