|
225gr carne di manzo 100gr pane + filo d’olio oliva
Diet Calendar Entries for 09 June 2021:
|
1548 kcal
|
Fat: 39.60g | Prot: 111.43g | Carb: 182.07g.
Breakfast: Latte Proteico Migros, Plasmon Biscotto (1), Consilia Caffè Solubile. Lunch: Prosciutto Migros , Sottiletta Migros Leger , Pita Migros . Dinner: Olio Extra Vergine di Oliva, Pane Valmorobbia, Entrecode Manzo Migros. Snacks/Other: Ciliegie, Kambly Butterfly, Kinder Cereali, Torta di Pane Migros . more...
|
|
1453 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel87Mel's weight history
|