Nimm's Journal, 16 February 2011

154.8 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 74.93g | Prot: 127.88g | Carb: 252.91g.   Breakfast: blueberries, Flaxseed Seeds, skim milk, GOLEAN Cereal, Fiber One, EB Egg, Fat Free Small Curd Cottage Cheese. Lunch: pinto beans, black beans, cheddar cheese, Grilled Chicken, lettuce. Dinner: eb egg, celery, green beans, carrots, nonfat cottage cheese meijer, Almond Butter - Crunchy, chicken tenderloin, Oatmeal Banana Chocolate Chip Cookies, pizza. Snacks/Other: flaxseed seeds, blueberries, Non-Fat Plain Greek Yogurt, apple, Extra sugarfree gum, Almonds, Wasabi & Soy Sauce, coffee, Monster Lo-Carb, Grapefruit (Pink and Red). more...

2002 kcal

Activities & Exercise: Kinect - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...