Weigh In record (no journal entry) for 11 May 2014
|
277.0 lb
Lost so far: 12.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2014:
|
228 kcal
|
Fat: 6.96g | Prot: 14.02g | Carb: 28.52g.
Breakfast: Egg, Milk (Nonfat), Cheerios. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|