livelifefully's Journal, 20 March 2009

I had extra time before work today so I got out on a short run this morning and went 1.5 miles in 14 min. Then at work one of the pastors went and bought Cold Stone creamery ice cream for everyone! YUM! I got my favorite German chokolatecake creation. It is so good (and of course so full of calories!) I had a light lunch then and a pretty healthy dinner. I plan to get out and run again tomorrow morning again. I am back to feeling strong and good again and with a workout tomorrow that will be 5 days working out his week.

On my run this morning I was thinking I am proud of who I have become with running and working out faithfully. I always said "I can't run" but I can and am, even though it still does not come easy to me. It is not my natural talent like some other things are. It is a great thing when we can challenge and push ourselves to prove we can do even what is hard!

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Oh, that ice cream sounds divine! And a well deserved indulgence for all of your hard work. Great to hear you are feeling good. You deserve to feel proud of how far you've come. Woohooo! 
20 Mar 09 by member: evelyn64

     
 

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