blackcloud2k's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
182.8 lb Lost so far: 17.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
851 kcal Fat: 38.00g | Prot: 35.00g | Carb: 93.00g.   Breakfast: Jack in the Box Hash Browns, Jack in the Box Ultimate Breakfast Sandwich. Snacks/Other: Red Vines Original Red Twists. more...
losing 3.5 lb a week

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