Kate GB's Journal, 15 February 2011

No damage after Valentines day! Wo-hoooo! My Valentine's bouquet - fruit flowers, made by my bfr! :) That was my dessert + protein shake with whipped cream and almonds and dark 85% chocolate on top! :)

Diet Calendar Entries for 15 February 2011:
1038 kcal Fat: 74.98g | Prot: 51.76g | Carb: 39.21g.   Breakfast: bacon, salsa casa mamita, reduced fat milk 2, coffee. Lunch: ribs, cucumber. Snacks/Other: honeydew, pineapple. more...
1598 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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