jmb3450's Journal, 08 May 2014

Yesterday was a rainy day which my garden appreciated but it prevented my afternoon walk. Hopefully today Mother Nature will see it my way and I can get my walk in.

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1733 kcal

Fat: 56.76g | Prot: 115.04g | Carb: 203.32g.   Breakfast: Stouffer's Lasagna with Meat & Sauce (Large Family Size), Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), breakfast smoothie. Lunch: Fiber One Honey Wheat Wrap, Yoplait Greek 100 Yogurt - Apple Pie, Kroger Split Chicken Breasts with Bone. Dinner: Freshire Farms Caesar Salad Kit, Sea Cuisine Parmesan Crusted Tilapia, Low Calorie Tartar Sauce. Snacks/Other: ConAgra Foods Snack Pack Fat Free Chocolate Pudding, Dannon Light & Fit Greek - Peach, Bananas, Apples, Chocolate Covered Almonds, Hulled Sunflower Seeds, Strawberries, Watermelon. more...

3629 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 6 hours, Driving - 2 hours and 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 40 minutes. more...