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So I had family in town this weekend and knew there was no chance of maintaining my diet. My father is a musician and we spent the entire weekend hanging out in bars. I expected to gain a pound maybe even two. I gained four, which is almost half of what I have lost so far! I find myself wondering what the point of dieting is, if in one weekend I can destroy half of what it took me a month to lose.
There are going to be bad weekends where I eat lots of things I shouldnt. Thats just a fact of life. So what am I supposed to do? Not enjoy myself because I apparently have the metabolism of a snail? I dont want to constantly be worried about what will happen if I have a couple drinks and eat a burger and some fries. I know the weekend of March 25 will also be a bad diet weekend and I'm already worrying about it when its over a month away.
I was so motivated and now all I can think is why bother!
Diet Calendar Entries for 14 February 2011:
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1587 kcal
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Fat: 65.79g | Prot: 82.31g | Carb: 171.10g.
Breakfast: Freshly Brewed Tea with Skim Milk and Sugar, Chewy Granola Bar Chocolate Chip. Lunch: Rye & Pump Marble Bread, Skim Milk, Chunk Light Tuna, low fat mayonnaise. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Chocolate Chip Cookie. more...
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2186 kcal
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Activities & Exercise:
Standing - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...
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