Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
prettyvicky21
Journal
05 May 14
prettyvicky21's Journal, 05 May 2014
prettyvicky21's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2014
180.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
914 kcal
Fat: 29.90g | Prot: 41.20g | Carb: 130.79g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Vanilla Almond Cereal, Trader Joe's Chia Seeds.
Dinner:
Trader Joe's Organic Mixed Vegetables, Gorton's Skillet Crisp Tilapia.
Snacks/Other:
Bananas, Oranges.
more...
2289 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
prettyvicky21's weight history
view complete history