Weigh In record (no journal entry) for 03 May 2014
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288.3 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1241 kcal
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Fat: 46.78g | Prot: 33.52g | Carb: 166.18g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kolache Factory Sausage & Cheese Kolache, Winchell's Old Fashioned Donut - Chocolate Iced. Lunch: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Flour Tortillas (3 Taco Size). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 23.1 lb a week
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