Today marks three months until our beach getaway to the Outer Banks, NC - I have 90 days to shed my last 15 lbs. Looking forward to finally getting to use my swimsuit!
I also got it into my brain that I want to train for a sprint triathlon next year once I'm finished with my field experience for my master's degree. Maybe I'll do the OBX one!
Diet Calendar Entry for 01 May 2014:
|
1015 kcal
|
Fat: 21.85g | Prot: 33.13g | Carb: 178.71g.
Breakfast: Dole Cherry Berry Blend, Bananas , Naked Juice Boosted 100% Juice Smoothie - Green Machine, Kale , Silk Very Vanilla Soymilk, Truvia Calorie Free Sweetener, Coffee, I Can't Believe It's Not Butter! Light Soft Spread, Heiner's Wheat 35 Reduced Calorie Bread, Truvia Calorie Free Sweetener, Stash Earl Grey Black Tea. Lunch: Jalapeno Peppers, Trader Joe's Hass Avocado, Mae Ploy Sweet Chili Sauce, Soy Sauce (Shoyu) (Low Sodium), Salmon Sashimi, Cucumber (Peeled), Brown Rice. Snacks/Other: Truffles, Oreo Golden Oreo. more...
|
|