mylitlscrt's Journal, 24 May 2021

148.0 lb Lost so far: 8.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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278 kcal

Fat: 9.11g | Prot: 9.05g | Carb: 42.82g.   Lunch: Fresh & Easy Thai Peanut Sauce, Lettuce Salad with Assorted Vegetables, Helen's Kitchen Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice. more...

1931 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...