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Today I had to face the music and weigh myself and discovered I am now at 185lbs. This is very disappointing to me and I must not sit back and let this happen again because when I was loosing the weight if felt so great once I was on a good path. I have let my issues at home discourage me from taking care of myself and that should not happen. So today is a new day and the only person who can change my body is me or a good plastic surgeon, if I could afford one lol. So back to the gym and back to being more conscious of what I put in to my body, wish me luck. I gotta get my sexy back for the summer yay.
Diet Calendar Entries for 11 February 2011:
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764 kcal
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Fat: 34.27g | Prot: 11.88g | Carb: 109.50g.
Breakfast: Brown Sugar Pop Tart, Water (Bottled), Bananas, Chopped Pecans, Blueberries & Cream Instant Oatmeal. more...
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2375 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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