Weigh In record (no journal entry) for 22 May 2021
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253.6 lb
Lost so far: 39.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1793 kcal
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Fat: 91.00g | Prot: 72.40g | Carb: 135.60g.
Breakfast: Safeway French Bread, Cal Eggs Extra Large Grade AA Eggs, New York Style Hot Italian Sausage. Lunch: Kettle Brand Backyard Barbeque Potato Chips, Costco Hot Dog (No Bun). Dinner: Blue Moon Belgian White, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Other: Nothing Bundt Cakes Lemon Bundtini. more...
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gaining 2.8 lb a week
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