KaeCie09's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
159.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:
230 kcal Fat: 8.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: Subway breakfast bmt english muffin, Aquafina Bottled Water 16.9 fl oz (500 ml). more...
2211 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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