Weigh In record (no journal entry) for 16 May 2021
|
174.8 lb
Lost so far: 75.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2021:
|
1133 kcal
|
Fat: 42.42g | Prot: 51.61g | Carb: 134.86g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Snacks/Other: Santitas Yellow Corn Blend Tortilla Chips, Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
|
gaining 7.0 lb a week
|
Comments
Here's to a good week coming up! 💛
16 May 21 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|