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I have not been in charge the last week....fall out of routine and all hell breaks loose. I am back on it now...gaining a pound is not ok with me and I have to get back on track...no more ice cream and chicken buffalo dip...I have a goal and I will meet it!!
Diet Calendar Entries for 08 February 2011:
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1513 kcal
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Fat: 71.14g | Prot: 83.52g | Carb: 136.82g.
Lunch: Chicken Bufal Dip, tostitos bite size, Barbecued Chicken Burritos. Dinner: pizza hut sausage pizza. more...
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3797 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour. more...
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 Comments
We all slip...its a part of the process...good for stopping it before it got out of control (like me who got down to 175, and then gained it ALL back plus 3 lbs.....)
You will get back on track in no time!
09 Feb 11 by member: Jennifer2010
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Mel we both slipped. One of us needs to stay with it at all times to pull the other back into it :) We are gonna do this! You are doing great and it is very noticeable in your figure whether you see it or not.
10 Feb 11 by member: jody_rose
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