Weigh In record (no journal entry) for 07 February 2011
|
116.3 lb
Lost so far: 7.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
1103 kcal
|
Fat: 17.25g | Prot: 49.99g | Carb: 187.51g.
Breakfast: Fuze Empower Goji Wild Berry, Vitamin D3 Gummy Vitamins. Lunch: Thin Mints, Fuze Empower Goji Wild Berry, Baby Carrots, Red Delicious Apples, Sugar Free Jello, String Cheese with 2% Milk, Pretzels. Dinner: White Rice (Long-Grain, Cooked), California Blend, Chicken margherita. Snacks/Other: Fun Dip. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dellusion's weight history
|