staceyg02's Journal, 07 February 2011

staceyg02's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2011

144.0 lb Lost so far: 2.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 07 February 2011:

758 kcal

Fat: 12.29g | Prot: 40.27g | Carb: 125.32g. Breakfast: skim milk, Special K Original Cereal. Lunch: ramen, grapefruit. Dinner: knorr chickem rice, thin chicken breast. Snacks/Other: Chips Ahoy 100 Calorie Packs. more...

1712 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

staceyg02's weight history

view complete history

staceyg02's Journal, 07 February 2011

Submit a Comment

Other Related Links

Members

staceyg02's weight history