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Barely made it through 20 min. of light biking yesterday, was wathcing every lil minute pass by, lol... Kinda felt dizzy afterward and felt I had little energy.Will try something light again today and see how I feel. I am congested pretty good and taking Mucinex to help with that. That stuff does def. work for congestion. GOD I HATE BEING SICK!!!!
Diet Calendar Entries for 16 April 2014:
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1230 kcal
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Fat: 52.07g | Prot: 59.99g | Carb: 133.33g.
Breakfast: Perry's Ice Cream Premium Neapolitan Ice Cream. Lunch: Kraft Mayo, White Tuna Fish (Drained Solids In Water, Canned), Bunny Bread Wheat Sandwich Bread. Dinner: Richfood Fat Free Raspberry Vinaigrette Dressing, Tomatoes, Lettuce, Fried Floured or Breaded Fish. Snacks/Other: Chocolate Fudge, Trader Joe's Dark Chocolate Covered Raisins. more...
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2175 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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