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I was stuck for some days on 218. I lost 4 ounces today. And though I was contemplating upping my calories, I'm going to stick with 1350 for now. I'm still in the 2teens.. looking forward to seeing those reduce down. Have a great Saturday. Its Sunny and gorgeous out here in Indiana.
Diet Calendar Entries for 12 April 2014:
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1388 kcal
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Fat: 121.64g | Prot: 54.21g | Carb: 20.78g.
Breakfast: Daisy Sour Cream, LouAna Pure Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Feta Cheese, Hidden Valley Ranch Salad Dressing, Bacon (Cured, Pan-Fried, Cooked), Fresh'n Easy Garden Salad, Meat Pizza Topping, LouAna Pure Coconut Oil. Dinner: Meat Pizza Topping, Feta Cheese. more...
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2396 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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