Weigh In record (no journal entry) for 12 April 2014
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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1705 kcal
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Fat: 80.68g | Prot: 42.20g | Carb: 197.90g.
Breakfast: Snack A Jacks Rijstwafel Barbecue Paprika. Lunch: Appeltaart. Dinner: Knorr Sperziebonen Ovenschotel, Chocolade Pudding. Snacks/Other: Pirato Cheese & Onion Chips. more...
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losing 0.6 lb a week
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ietjuuh's weight history
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