cobby's Journal, 05 February 2011

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Weigh In record (no journal entry) for 05 February 2011

309.0 lb Lost so far: 3.0 lb. Still to go: 129.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:

1596 kcal

Fat: 107.28g | Prot: 121.89g | Carb: 29.99g. Lunch: pork, deviled egg. Dinner: cheddar cheese, scrambled eggs. Snacks/Other: Chili (Small). more...

3414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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cobby's Journal, 05 February 2011

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