Cristina Cal's Journal, 29 April 2021

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Weigh In record (no journal entry) for 29 April 2021

154.8 lb Lost so far: 23.8 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2021:

122 kcal

Fat: 9.04g | Prot: 8.10g | Carb: 2.86g. Breakfast: Dia Queijo Flamengo, Continente Bacon Fatias Finas, Delta Cápsula Café Expresso Qalidus. more...

2098 kcal

Activities & Exercise: Hiking - 1 hour and 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...

losing 0.2 lb a week

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Cristina Cal's Journal, 29 April 2021

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