Weigh In record (no journal entry) for 27 April 2021
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274.6 lb
Lost so far: 0 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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842 kcal
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Fat: 13.95g | Prot: 67.63g | Carb: 110.03g.
Breakfast: Croissant, Grapes, Giant Eagle Cherry Tomatoes, Windset Farms Dolce Super Sweet Mini Peppers, Reiter Fat Free Cottage Cheese. Dinner: La Choy Sweet & Sour Sauce, Soy Sauce, Dole Green Onion, Snow or Sugar Snap Peas, Hannaford Asparagus Spears, Skinless Chicken Breast. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Bananas. more...
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gaining 0.4 lb a week
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