Lalalauryn's Journal, 04 February 2011

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Weigh In record (no journal entry) for 04 February 2011

218.0 lb Lost so far: 12.0 lb. Still to go: 88.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:

1181 kcal

Fat: 36.28g | Prot: 40.97g | Carb: 165.97g. Breakfast: Kashi Granola Bar, String Cheese. Lunch: Wheat Thins, Hummus, Light Yogurt. Dinner: Chinese Noodles, General Chicken, White Rice. more...

2700 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...

steady weight

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Lalalauryn's Journal, 04 February 2011

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