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what a great day i have had, my clothes were beginning to get big so i decided to go on a tiny shopping spree, found some really good bargains, but the best thing i found was that i'm 2(yes 2)sizes smaller, what a boost to the ego! this morning when i got up i didn't feel like working out, but i made myself do it, afterwards i have to admit i felt so much better. then going shopping just made my day. i think this is what i needed to help boost my self esteem and keep me going on the diet. finally my efforts are beginning to pay off and i feel confident that i will make it to my goal.
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