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"THAT" time of the month, so
"grrrrrr"
Diet Calendar Entries for 07 April 2014:
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1721 kcal
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Fat: 73.36g | Prot: 128.61g | Carb: 122.67g.
Breakfast: Donkers Sinas Snippers, Coffee, Snack A Jacks Rijstewafel. Lunch: Egg, Grapefruit Juice, Salt, Roast Beef, Margarine, Whole Wheat Bread. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat), Optimel Griekse Yoghurt Kers, Optimel Yoghurt Griekse Stijl Framboos, Maggi Kippenbouillon, Mager Rundergehakt, Bonduelle Linzen, Prei, Uien, Honig Vermicelli. Snacks/Other: Natura Potassium Calcium Supplement, Molensteen Kwaliteit Haver Zemelen, Member's Mark Omega 3 Fish Oil (1000 mg), Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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3069 kcal
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Activities & Exercise:
dentist - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Bicycling (moderate) - 13/mph - 1 hour. more...
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 Comments
07 Apr 14 by member: puhpine
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Bwy, a very UGLY way to try and be funny... when you're digging a hole, put your shovel down!
07 Apr 14 by member: millerm40
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better yet, mill, let me have that shovel for a bit...
07 Apr 14 by member: puhpine
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If you don't like what I write then don't read it you will never ever take a smile off my face no matter what. Shovel working overtime if I am out of order boot me out. We all, male and female have our cross to bear. But without a sense of humour no point me being here so goodbye all !!
07 Apr 14 by member: Bwy39
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so i'm not allowed to spank you with the shovel BwY? Ahwww... it looked to become such a "happy" day.
07 Apr 14 by member: puhpine
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