Weigh In record (no journal entry) for 03 February 2011
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1736 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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xtashakanex's weight history
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