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AHHH so today i didnt weigh myself but i heard that if you eat the exact same amount of calories that your supposed to eat that you'll lose weight better and faster and i was like oh my gosh because i just finished entering my food for the day and i got my exact calorie match! it felt so cool but anyways its probably still good to eat under your calories and not over but im still excited that i ate my exact amount!
Diet Calendar Entries for 02 February 2011:
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1152 kcal
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Fat: 55.77g | Prot: 44.61g | Carb: 118.19g.
Breakfast: Nutrigrain Bar, water. Lunch: french fries, chicken burger. Dinner: pork chop, ranch dressing, potato buds , croutons fat free, lettuce , french roll, water. more...
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1727 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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