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My sister is getting married on May 28th. I am her Matron of Honor. I got married last May 22nd. Since I got married, I have gained about 15 pounds. I've been in denial of this, because it's so much easier to ignore it. However, I now have to fit in a dress that will only look good on me if I slim down. I exercise regularly, but it seems that's not enough to lose weight or even keep me from gaining, so I need to change my diet at the same time. This site is to help me stay strong in the face of so much every day temptation.
Diet Calendar Entries for 02 February 2011:
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1533 kcal
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Fat: 71.58g | Prot: 82.63g | Carb: 163.57g.
Breakfast: Skim Milk, Coffee, Spirutein Protein Shake, 2 Scrambled Eggs. Lunch: Can of Ginger Ale, Carrots, Refried Beans. Dinner: Taco. Snacks/Other: water, 2 saltine crackers, Austin Brand Cheese Crackers with Peanut Butter. more...
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2121 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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