shirfleur 1's Journal, 20 April 2021

Yogurt with strawberries, cantaloupe, mango, pineapple, and blueberries topped with white balsamic vinegar. 232 calories

Diet Calendar Entry for 20 April 2021:
1114 kcal Fat: 42.02g | Prot: 81.27g | Carb: 109.40g.   Breakfast: Colavita White Balsamic Vinegar, Pineapple, Vanilla Extract, Fage Total 0% Greek Yogurt, Cantaloupe (Muskmelon), Blueberries, Strawberries, Mangos. Lunch: Private Selection Crumbled Blue Cheese, Young Green Onions, Cucumber (with Peel), HEB Hickory Smoked Bone-in Ham Steak, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Bolthouse Farms Classic Ranch Yogurt Dressing. Dinner: Pork Chops (Top Loin, Boneless), Mae Ploy Sweet Chilli Sauce, Kraft Avocado Oil Mayo, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Honey, Green Tea,  Water. more...

48 Supporters    Support   

Comments 
Balsamic vinegar???  
20 Apr 21 by member: Slow Meta
Looks great shirfleur and balsmic vinegars are great on fruit & ice cream Slow Meta 😋😋 
20 Apr 21 by member: sk.17
Meta, balsamic vinegar adds sweetness and tang, a great combination. 
20 Apr 21 by member: shirfleur 1
Fresh and fruity! 😋 
20 Apr 21 by member: lonniehuffman
Picture perfect! 
21 Apr 21 by member: davidsprincess
Looks so yummy!😋 
21 Apr 21 by member: damablack13

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shirfleur 1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.