Mel87Mel's Journal, 19 April 2021

Post palestra

Penne integrali con tonno + Philadelphia Balance

Diet Calendar Entries for 19 April 2021:
1752 kcal Fat: 33.61g | Prot: 111.91g | Carb: 243.92g.   Breakfast: Latte Proteico Migros, Plasmon Biscotto (1), Consilia Caffè Solubile, Fette Biscottate Migros. Lunch: Toast American Bianco Migros , Don Pollo Migros Tacchino, Mozzarella Migros You. Dinner: Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Fusilli Integrali Migros. Snacks/Other: Conad Cioccolato Bianco con Nocciole Intere, Datteri Medjool, Kinder Cereali, Fragole. more...
1648 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Gym - 40 minutes, Bike Machine (Cycling) - 20 minutes, Desk Work - 4 hours, Resting - 10 hours and 35 minutes, Sleeping - 7 hours and 55 minutes. more...

44 Supporters    Support   

Comments 
Grazie cara! Anche a te e buona serata 🌷 
19 Apr 21 by member: Mel87Mel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mel87Mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.