Weigh In record (no journal entry) for 19 April 2021
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256.9 lb
Lost so far: 10.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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300 kcal
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Fat: 3.00g | Prot: 44.00g | Carb: 25.00g.
Breakfast: Great Value Greek Vanilla Yogurt , Premier Nutrition High Protein Shake - Vanilla. more...
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losing 0.9 lb a week
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bruce dunn's weight history
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