Mead310's Journal, 02 February 2011

131.0 lb Lost so far: 12.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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268 kcal

Fat: 7.61g | Prot: 16.38g | Carb: 32.64g.   Breakfast: kraft cheese singles, egg white. Snacks/Other: chocolate chips, Organic Super Yogurt, Lowfat, Blended Vanilla. more...

1728 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...