nurselnels's Journal, 02 February 2011

WTH???

136.0 lb Lost so far: 134.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 20.48g | Prot: 63.27g | Carb: 90.24g.   Breakfast: cherries, Total 0% Greek Yogurt, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Cucumber (with Peel), Alfalfa Seeds (Sprouted), tomatoes, mushrooms, spinach, lettuce, cheddar cheese. Dinner: white bread, bread sticks, stewed tomatoes, olives, pork sirloin roast, Normandy, mushrooms, Cucumber (with Peel), Alfalfa Seeds (Sprouted), tomatoes, spinach, lettuce, cheddar cheese. more...

2064 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Wii Fit Plus - 42 minutes, Gold's Gym Dance - 35 minutes, Driving - 20 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 33 minutes. more...