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More calories and carbs than I wanted in the last 2 days. Ate way to many mashed potatoes last night! They were sooooo good though! Will have to tweak meals a bit more. Feel slightly belly bloated today, but not too bad, but my hands and feet really feeling like they are holding in water, especially my hands. They have been basically asleep all morning. I hate when they fall asleep all the time, its annoying!
Made breakfast again today!!
Diet Calendar Entries for 02 April 2014:
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1947 kcal
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Fat: 95.50g | Prot: 59.54g | Carb: 214.20g.
Breakfast: Water (Bottled), American Cheese, Oscar Mayer Deli Fresh Ham, Meijer Split Top White Bread, Watermelon, Egg. Lunch: McDonald's Chocolate Chip Cookie, Tea (Brewed), McDonald's Cheeseburger, McDonald's French Fries (Medium). Dinner: Tea (Brewed), Tostitos Nacho Cheese Dip, Tostitos 100% White Corn Bite Size Tortilla Chips, Sour Cream, Tostitos Medium Salsa, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Hershey's Chocolate Assortment Miniatures, Emerald emergen-c cranberry pomegranate. more...
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2057 kcal
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Activities & Exercise:
Pilates - 10 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 15 minutes. more...
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 Comments
I didn't even think about the hand swelling as a symptom. Come to think of it, I don't think I have had any hand swelling since I started (again) 2 weeks ago.
02 Apr 14 by member: caralyn
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I am going to have to try and pay attention to that!
02 Apr 14 by member: caralyn
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My carbs have been too high also. When we have mashed potatoes I always eat too much, because they are yummy. Luckily I don't have the swelling and hand symptoms like you do, hopefully that goes away soon. Good job getting breakfast made!
02 Apr 14 by member: mars2kids
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