Caryatid's Journal, 01 April 2014

201.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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948 kcal

Fat: 27.32g | Prot: 28.79g | Carb: 157.53g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Banana Bread. Lunch: Panago Garden Veggie Pizza. Dinner: Food Lion Homestyle Cole Slaw, Huxtable's Chicken Enchilada Casserole. Snacks/Other: Peeps Marshmallow Chicks. more...

2700 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...