corkeyb3's Journal, 01 February 2011

201.2 lb Lost so far: 0.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

---

880 kcal

Fat: 49.00g | Prot: 28.00g | Carb: 47.00g.   Breakfast: homemade vegetarian panini. Lunch: parmesan cheese, red sauce, mozzarella & Parmesan cheese low, whole wheat tortilla archer farms. Snacks/Other: planters nutrition. more...

2313 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...