Weigh In record (no journal entry) for 30 March 2014
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162.2 lb
Lost so far: 5.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1362 kcal
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Fat: 35.61g | Prot: 38.97g | Carb: 118.67g.
Lunch: Cheese Pizza, Martini. Dinner: Bertucci's Tiramisu, Lagunitas Lagunitas IPA, Mixed Salad Greens, Lasagna with Meat. more...
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gaining 14.0 lb a week
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boom erang's weight history
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