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A break! To much ambitions and too much stresses. Needed some rest.
I have no idea what to do next. My knee hurts so my cardio workouts are a struggle. Don't feel like I'm doing much with the strength exercises and the stretches. The strength workouts are making me look better, and the stretch exercises feel very relaxing.
I'll relax with the cardio for another month so my knee gets even better.
And the food? Don't know if i can force my self very hard. Will wait and see!
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161.6 lb
Lost so far: 3.5 lb.
Still to go: 29.3 lb.
Diet followed N/A.
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gaining 1.9 lb a week
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