Weigh In record (no journal entry) for 30 March 2014
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280.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2014:
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2384 kcal
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Fat: 139.13g | Prot: 105.81g | Carb: 192.21g.
Breakfast: Golden Corral Shadow Cake, Golden Corral Scrambled Eggs, Golden Corral Yeast Rolls (No Butter), Golden Corral Sirloin Steak, Golden Corral Ranch Dressing. Dinner: Fried Egg, Fried Egg, Waffle House Sausage Patties (2), Waffle House Hashbrowns, Waffle House Bacon (3), Waffle House Grits. more...
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3561 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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