Weigh In record (no journal entry) for 12 April 2021
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199.6 lb
Lost so far: 4.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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969 kcal
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Fat: 20.50g | Prot: 25.95g | Carb: 172.84g.
Breakfast: 2% Fat Milk, Skippy Creamy Peanut Butter, Overnight Oats with Berries. Elevenses: Bananas . Lunch: Sisters Fruit Company Cinnamon Apple Chips, Apples , Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Salad Mix. more...
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losing 0.0 lb a week
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