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I feel like a cripple, can't walk, dying to run again!
Went swimming, 20 laps!
Diet Calendar Entries for 31 January 2011:
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1018 kcal
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Fat: 32.04g | Prot: 52.00g | Carb: 135.03g.
Breakfast: boiled ham, fried eggs, sunflower rye bread, coffee, benefiber. Lunch: brown rice. Dinner: shredded wheat frosted cereal, reduced fat milk 2. Snacks/Other: cantaloupe. more...
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1490 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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