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scrappermom96
Journal
31 Jan 11
scrappermom96's Journal, 31 January 2011
scrappermom96's Profile
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yea
283.0 lb
Lost so far:
12.0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2011:
2265 kcal
Fat: 138.00g | Prot: 71.00g | Carb: 213.00g.
Breakfast:
Sugar Free Strawberry Jelly, Bagel Thins - Plain.
Lunch:
Ranch Dipping Sauce, French Fries (Medium), Original Chicken Sandwich, Diet Coke (Medium).
Dinner:
Beef with Broccoli.
Snacks/Other:
Ice Cream Bars - Giant Cookies & Cream, Buttermilk Ranch Sour Cream Dip.
more...
3839 kcal
Activities & Exercise:
Running - 8/mph - 10 minutes, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 50 minutes.
more...
losing 4.0 lb a week
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