catango's Journal, 28 February 2009

156.9 lb Lost so far: 1.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 41.00g | Prot: 55.41g | Carb: 53.10g.   Lunch: muenster, Oven Roasted, Cured Chicken Breast, French Onion Soup. Dinner: Gourmet Macaroni & Cheese with Bacon, wine. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

2182 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...