Weigh In record (no journal entry) for 25 March 2014
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144.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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338 kcal
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Fat: 9.00g | Prot: 37.50g | Carb: 27.50g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Hormel 98% fat free premium chicken breast in Water with rib meat, Water (Bottled), ViSalus Body by Vi Nutritional Shake Mix. Snacks/Other: Seapoint Farms Energy Blend. more...
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losing 14.0 lb a week
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