Elise Scheuerman's Journal, 06 April 2021


Diet Calendar Entries for 06 April 2021:
922 kcal Fat: 46.89g | Prot: 45.40g | Carb: 81.81g.   Breakfast: Coffee, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Slimfast Advanced Nutrition High Protein Smoothie Mix Vanilla Cream, Blue Diamond Almond Breeze Original Unsweetened Almond Milk,  Blueberries. Lunch: Slimfast Advanced Nutrition High Protein Smoothie Mix Vanilla Cream, Blue Diamond Almond Breeze Original Unsweetened Almond Milk,  Blueberries. Dinner: Cheese Enchiladas with Tomatillo Sauce. Snacks/Other: Lindt Dark Chocolate Bunny. more...
3323 kcal Activities & Exercise: Weight Training (moderate) - 34 minutes, bicycle - 30 minutes, Desk Work - 8 hours, Elliptical - 30 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...



     
 

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