Weigh In record (no journal entry) for 24 March 2014
|
184.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 March 2014:
|
3435 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dreamsinart's weight history
|